Skip to content 
Happier And Healthier Me
A collaborative project designed to uplift and support individuals with long-term health conditions by enhancing mental and physical well-being. WETA focuses on early intervention, education, around mental wellbeing to help you lead a happier, healthier life.
💬 What We Offer:
Mental Wellbeing Support
Group sessions designed to build resilience, reduce stress, and promote emotional balance in a nurturing environment.
Mental Wellbeing Support
Group sessions designed to build resilience, reduce stress, and promote emotional balance in a nurturing environment.
One-to-One
Coaching
Receive tailored support, set personal goals, and develop an action plan to improve your mental health with professional guidance.
One-to-One
Coaching
Receive tailored support, set personal goals, and develop an action plan to improve your mental health with professional guidance
Educational
Resources
Access tools, workshops, and materials that enhance emotional literacy and equip you with coping skills for daily life.
Educational
Resources
Access tools, workshops, and materials that enhance emotional literacy and equip you with coping skills for daily life.
Signposting
Services
We connect you with essential health and well-being services for continuous care and support beyond our sessions.
Signposting
Services
We connect you with essential health and well-being services for continuous care and support beyond our sessions.
Fast-Track
Counselling
Professional counsellors and therapists offer timely support, helping you manage challenges with care and expertise.
Fast-Track
Counselling
Professional counsellors and therapists offer timely support, helping you manage challenges with care and expertise.
Social Connection & Peer Support
We connect you with others to reduce isolation and build a supportive community through group activities and peer support.
Social Connection & Peer Support
We connect you with others to reduce isolation and build a supportive community through group activities and peer support.
Why Join Us?
Reduce Stress and Anxiety
Boost Physical Health
Build Connections
frequently asked questions
The Healthier and Happier Me project is a collaboration of four organizations working together to support individuals with long-term health conditions. We focus on improving mental well-being through early intervention, education, and personalized support.
We offer a variety of services, including mental wellbeing support, one-to-one coaching, educational resources, signposting to other services, counselling, and social connection opportunities through peer support.
Nature Connections provides free outdoor activities that connect you with nature, promote mental and physical health, and help reduce stress, all while participating in a supportive group setting at Sale Water Park.
Yes! Free transport is available for Trafford residents to make it easier for everyone to attend the Nature Connections sessions at Sale Water Park.
The project is designed for individuals living with long-term health conditions who are seeking support to improve their mental well-being and overall health.
You can get involved by signing up through our website or contacting us directly. We’ll guide you through the process and help you choose the services that best suit your needs.
